Ep 67 | The Importance of Mentality When Bouncing Back From an Achilles Rupture
Update: 2023-04-19
Description
What is up ya'll?! This week we have a special guest. Monte Reyment is one of our clients, and is coming back from ruptured achilles in October of 2022. We wanted to talk with Monte because of the fact that, from the jump, he has looked at this rehab process as a way to improve himself mentally. 6 months later....check out the episode to see where he is at in the process!
In this episode we discuss:
💥 The mental side of suffering through an achilles rupture
💥 How his initial actions set the standard for the rest of the process
💥 Setting yourself up with the right team
💥 The ups and downs of rehab and how to stay strong mentally
💥 The mentality behind his progress and what's next
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